CONFIDENCE - BELIEVE IT, ACHIEVE IT | Peaceful Warriors Martial Arts
How should we send information on our TUITION, SPECIALS,
& FREE APPOINTMENT SCHEDULER?

Reach out and we will send you our EXCLUSIVE offer, bonus parent materials, and schedule a class FREE.

Brandie Mckee-Cully reviewed Peaceful Warriors Martial Arts
5
via Facebook

Top notch! Love that my family can all participate together. Mr. & Mrs. Rose are amazing at teaching, have heart, and genuinely care for their students and their progress. Even if you have medical issues, they will help you work around that so that you can still participate and progress. Love all of the extracurricular activities they do with the community and scholarships. I have a very strong feeling that they LIVE & BREATHE PERSEVERANCE. Thank you Mr. & Mrs. Rose for your dedication to making your school phenomenal!

Priscilla Rene' Craig reviewed Peaceful Warriors Martial Arts
5
via Facebook

Our son Nicholas is loving this place. He wants to go everyday. He has had a hard time finding something that he really enjoys. I have seen so much improvement in his manners already. He feels comfortable and enjoys his time there. Thank you for making him feel welcomed. :)

Jessica Ann Bishop reviewed Peaceful Warriors Martial Arts
5
via Facebook

I loved this place and totally miss kickboxing it was the BEST place to go!

Kailyn Lofland reviewed Peaceful Warriors Martial Arts
5
via Facebook

We have been going here for a few months and it started out as a way for my daughter to learn some skills to defend herself against her 2 year old brother. Lol also learning life lessons along the way! She has gained so many friends throughout her journey and loves seeing her instructors each day!! This class has given her so much confidence in herself and so much more!! Thank you for all you guys do. You are wonderful instructors and assistants and I'm glad to have you in our karate journey!!

Evelyn Housel reviewed Peaceful Warriors Martial Arts
5
via Facebook

I am so thankful for Peaceful Warriors. Our boys have found great instructors and teachers but also great friendships. My middle child doesn't even know how much he is learning because their games and stories are so entertaining. I drive 30 mins each trip to attend these classes because I guarantee that we would not find a better dojo.

Lacy Leaf reviewed Peaceful Warriors Martial Arts
5
via Facebook

We absolutely love Peaceful Warriors! They are amazing with the kids and the schedule is super flexible. My 5 year old loves going to karate class!

Tiffany Sattre reviewed Peaceful Warriors Martial Arts
5
via Facebook

I think Peaceful Warriors is a great place to take kids who need a little extra help. My son has behavior issues with adhd and anxiety and martial arts has helped him grow so much. He loves it and looks forward to going each time. Mrs. Rose and her staff are so patient with the kids and really makes sure they have what they need to succeed. Im so glad I was able to enroll him in this program and look forward to what he can accomplish.

Stephen Leaf reviewed Peaceful Warriors Martial Arts
5
via Facebook

Peaceful Warriors has a great environment. My son has learned a lot! I enjoy watching my son learn new things and believe that my wife and I found a place with great leadership to help him learn self discipline and many other things to help him down the road.

Amy Sullivan-Jones reviewed Peaceful Warriors Martial Arts
5
via Facebook

My daughter loves Peaceful Warriors Karate and so do I. They always encourage her to be her best and do her best. They teach respect and kindness while working hard and having fun. It's a Win Win... She will come home so excited to help clean up or doing something nice without being asked. I love how they teach the kids what to do and say if a stanger tried to grab them. I also love the positive reinforcement. We will continue at Peaceful Warriors 😍

Erin Thomasson Cannon reviewed Peaceful Warriors Martial Arts
5
via Facebook

So very glad that we finally signed the twins up for martial arts. They absolutely love the classes and it's been great for them to have a chance to get active and away from their screens. The twins were pretty anxious about starting something new, and the Roses have done a great job easing their worries and getting really great results from them... Mostly by expecting great things, I think.

Peaceful Warriors Martial Arts Newcastle, OK Martial Arts, Parkour, & Kids Fun Camps
Call us today to get started (405) 496-4590
Request Information

Blog

Our latest news & thoughts

CONFIDENCE – BELIEVE IT, ACHIEVE IT

CONFIDENCE – BELIEVE IN YOURSELF

For some of us this can seem like one of the hardest things in the world. Often we feel like no one else believes in us, or only a few, so why should we believe in ourselves? In this case maybe if you feel like no one else does it is exactly the reason you should believe in yourself.

The bottom of this article includes some great power phrases and questions to use as internal mantras, or family mottos, to help ourselves and our kids believe in our own potential!

KNOW YOUR VALUE

Not just to others, but know your value to yourself, take some time each day to realize just how much each decision and thing you do might affect someone else’s life.

Think about how your decisions might affect a family members life, a co workers life, even someone who works at a store you frequent.

If you don’t value yourself much then maybe try doing things that you see as providing value to others. Working on your compassion, courtesy, and respect is a great way to start.

YOU WILL FEEL MORE CONFIDENT WHEN YOU HELP OTHERS FEEL CONFIDENT.

Believing in others and helping them believe in themselves almost feels like a shortcut to confidence sometimes.  When we know we are doing our best and improving someone’s life then we know that our life is providing value. When we recognize that value it becomes easier to believe in your own personal value.

SAME WITH PERSONAL VICTORY

Personal victory is built in to programs like martial arts. Breaking down big goals into smaller ones and working up through the hard obstacles that make many want to quit only to manage to accomplish something you never thought you could is a great feeling. We call this feeling personal victory.

Personal victory is a realization that you can do it. You just maybe didn’t understand how to break it down or put the work in before. Once you have done that process once or twice it becomes easier to recreate the process in different areas of your life.

Eventually, this allows you to go through something or try something that is hard and remind yourself that you have been through worse and succeeded. This is a great booster in confidence.

DANGERS OF OVER CONFIDENCE

It is important to note that just like anything else, maintaining a certain balance in relation to what goes on in your life is important to all aspects. Confidence is one of them.

Believing in yourself and knowing you can accomplish something, is not the same thing as being cocky, or rubbing it in someones face bragging with no humility.

Being confident is a personal thing, a self believe that permeates your actions and how you carry yourself. If it begins to permeate your words you may be crossing the line between confidence and cockiness, which is often a sign that deep down, the confidence you think you are showing on the surface isn’t really there.

NEWS FLASH

Other people can see right through it too. True confidence and belief in yourself doesn’t have to be blasted to the world. People can innately tell someone who believes in what they are doing.

KNOW YOUR WHY

Another important factor for me to confidence is knowing your why. You will always have moments of being down and losing a bit of your belief in yourself. Everybody does that. Knowing your why in these moments can help you bring your mind back around to keep yourself going. Know why you want to do something, know your value, know why you believe in yourself, and know why it is a value to others.

CREATE VALUE TO FEEL VALUABLE

CONFIDENCE POWER PHRASES & QUESTIONS

Here are some great power phrases you can use as internal mantras, or as family mottos, during confidence week to help build up that confidence and self-esteem. These are just ideas of ones you can use, feel free to modify to fit your needs and family culture!

CONFIDENCE POWER PHRASE’S:

I BELIEVE… statements

I BELIEVE IN MYSELF

I BELIEVE I’M FAST

I BELIEVE I’M STRONG

I BELIEVE I CAN

I BELIEVE IN ME

I CAN DO IT

CONFIDENCE POWER QUESTIONS:

What does Confidence mean? BELIEVE IN YOURSELF SIR

Does a quite soft voice like this (said I shy sheepish looking down manner) show confidence? NO SIR

Does looking down or at the ground when you talk to someone show confidence? NO SIR

If you don’t feel confident, what is the best way to up your confidence in the moment? Everyone say fake it till you make it! FAKE IT TILL YOU MAKE IT SIR

Who is going to give me the loudest voices? ME SIR

I believe in you, but that doesn’t matter, what matters is, do you believe in you? YES SIR

 

Courtesy of Peaceful Warriors MA

3597 NW 32nd st.

Newcastle OK, 73065